Exclusive

Publication

Byline

Shock your muscles: The fitness science behind German Volume Training and Hypertrophy

New Delhi, April 19 -- In the world of fitness training, there's a school of thought that says that in order to grow your muscles, you need to first "shock" them. Shocking the muscle would mean to int... Read More


Preparations for Shri Hemkund Sahib Yatra in full swing

Dehradun, April 19 -- The Indian Army has conducted a reconnaissance of the trek route from Govindghat to Hemkund Sahib, essential for the Shri Hemkund Sahib Yatra starting on 25 May. The 6 km trek ro... Read More


Sarawak's development a catalyst for Malaysia's economic growth, says Anwar

KUCHING, April 19 -- Prime Minister Datuk Seri Anwar Ibrahim has hailed Sarawak as a major contributor to Malaysia's economic progress, citing its rapid advancements in education, industry, energy, an... Read More


India to deepen defence and trade partnership with Saudi Arabia during PM Modi's upcoming visit

New Delhi, April 19 -- India and Saudi Arabia are expected to strengthen their defence cooperation and expand their economic partnership, currently valued at nearly USD 43 billion during Prime Ministe... Read More


HC stays construction of double storey parking in Nainital

Nainital, April 19 -- Uttarakhand High Court has ordered a stay on the ongoing construction of a double-storey parking facility at Ashok Parking in Nainital. The directive was issued today by a divisi... Read More


Sarawak premier: National economic strength must take priority over tariff concerns

KUCHING, April 19 -- Sarawak Premier Datuk Patinggi Tan Sri Abang Johari Openg emphasised that tariff issues should not take precedence when the country is already on a strong economic footing under c... Read More


BJP holds 'Hindu Bachao Rally' in Kolkata over Murshidabad violence

Kolkata, April 19 -- West Bengal Leader of the Opposition and BJP MLA Suvendu Adhikari, along with other BJP workers, held 'Hindu Bachao Rally' in Kolkata to protest against the violence in Murshidaba... Read More


"Strive for inclusion in NAAC Grading System"

Dehradun, April 19 -- Dhami stresses on Modernisation of Higher Education & Skill Development Dehradun, 17 Apr: Chief Minister Pushkar Singh Dhami chaired a review meeting of the Higher Education Dep... Read More


Malaysia affirms readiness for developing Pan-Asian Railway Network

Kuala Lumpur, April 19 -- Malaysia is ready to develop the Pan-Asian Railway Network (PARN), a rail infrastructure initiative aimed at connecting Malaysia and China to boost trade, particularly in the... Read More


Jhelum Is Dying. Why's Nobody Accountable?

Srinagar, April 19 -- In a recent Assembly session, the legislator from Bijbehara, Dr. Bashir Ahmad Veeri, questioned the government on untreated sewage entering Jhelum from the towns of Anantnag, Mat... Read More